At my core, I am a woman devoted to the art of slowing down. To listening. To guiding others back to the wisdom of their own body.

I know what it feels like to be disconnected—to move through life feeling numb, shut off from desire, and unable to trust yourself. For years, I lived from my mind, striving, performing, and contorting myself into who I thought I needed to be. But deep inside, there was always a desire for something softer, truer, and more embodied.

And that's what led me here.

For much of my life, I thought embodiment was something external—something to be achieved, perfected, or performed. But what I’ve come to know is that embodiment is a relationship—one that is built slowly, with patience and devotion. It’s not about arriving at some final destination; it’s about learning to be in your body, to trust its wisdom, and to meet yourself with tenderness in every moment.

My own journey of feminine reclamation has been shaped by unlearning, by softening, and by stepping into a way of being that honours my body, sensuality, and cyclical nature as sacred. This path has been informed not only by my lived experience but by my ongoing studies in counselling and psychotherapy, which allow me to weave together depth, nervous system safety, and embodiment practices in a way that is both grounded and deeply transformative.